Tonight - either BodyCombat or BodyPump depending when I can escape the office Tues - teaching Combat as long as we don't get snowed out! Wed - teaching BodyVive Thurs - off Fri - BodyFlow - Christmas party in the PM. Sat - last minute shopping, something at the gym if I can make it, dinner with friends. Sun - 90 min yoga, Family Christmas party
I normally go to Crossfit 4 times a week and on other days I run about 3 miles + walk about 1 mile.
All my shopping is done! But we only buy for the kids in our families which makes things a lot easier. We have no family here in Seattle but have been invited along to a Christmas brunch with one group of friends and a dinner with some others. I'm going to whip up a couple of pavlovas which is the classic dessert we have in NZ over Christmas.
I don't have planned workouts for each day. I'm trying a new thing where I do an hour of exercise 6x/week. Yesterday I did a run/walk. Today will be just a walk because I'm a little bit sore.
My shopping is all done, but I have lots of wrapping to do! I've made lots of cookies already and would like to make more, but my mixer broke last night
Re: **Weekly Workouts**
Sunday- sledding with the kids and shopping like a mad woman
Monday- ran 3.5 miles and walked 1 mile on the treadmill
Tuesday- 30 min weights, 30 min walk
Wednesday- Spin class (60 min)
Thursday- 45-60 min walk
Friday- run 3-4 miles, walk 1-2 miles
Sat- run around after 2 kids at Great Wolf Lodge
Tues - teaching Combat as long as we don't get snowed out!
Wed - teaching BodyVive
Thurs - off
Fri - BodyFlow - Christmas party in the PM.
Sat - last minute shopping, something at the gym if I can make it, dinner with friends.
Sun - 90 min yoga, Family Christmas party
All my shopping is done! But we only buy for the kids in our families which makes things a lot easier. We have no family here in Seattle but have been invited along to a Christmas brunch with one group of friends and a dinner with some others. I'm going to whip up a couple of pavlovas which is the classic dessert we have in NZ over Christmas.
My shopping is all done, but I have lots of wrapping to do! I've made lots of cookies already and would like to make more, but my mixer broke last night