Yoga DVD suggestion needed

MamaMiccichi

Can anyone suggest a good yoga workout? My son is six months old and I am still having a lot of hip/lower back pain and yoga was suggested to me by my massage therapist. I currently own turbo fire, and it includes a 40 minute stretch DVD which is yoga based, but I want a workout not a stretch. Thanks in advance

EmeraldCity84

Jillian Michaels has a few yoga DVDs.  I have one... I can't remember the exact name, but any of hers are good and give you a great workout + stretching.

MamaMiccichi

Thanks!!!