Hi Ladies, Does anyone know of any good pre-natal yoga studios in the Rockland County area? The only place I've been referred to is Indian Rock Yoga but they only have classes on Wednesdays from 5:30pm to 6:30pm and that doesn't really work for me, as someone who works all day in NYC and isn't home until about 7pm.
If you aren't too far from bergen county i take classes at destination maternity on route 4 its run through valley hospital so you can find all the info on the site...they have classes mornings evenings and on saturday
Re: Pre-Natal Yoga