Massage while pumping worked for me. But it took a couple days to work itself out - if I felt it there after a feed, I'd pump it out while massaging. Otherwise, a baby worked it out for me. It seemed to keep reoccurring though, so I would keep nursing/pumping. It took quite a few days.
Thanks @petey1106. I've been massaging all morning while in my classes, people probably think I'm a damn weirdo. Whatever. I don't want this shit getting any more painful than it already is!
Power nurse/pump and lots of massage! Using a comb on it in the shower helps too. Good luck! They are NO fun
Ezra James 08/22/2013 Nora Grace Due 12/26/2016
Two Angel Babies 07/03/2012 08/08/2015
"If you're still my small babe or you're all the way grown, my promise to you is you're never alone. You are my angel, my darling, my star...and my love will find you, wherever you are."
Put hot water in a diaper and you can use that as a hot compress in your bra. The diaper will stay warmer longer than a cloth. Then massage that beetch. After I cleared mine it was still sore for about a day. Good luck.
Everything pp said. And just so you know, your breast will probably feel bruised for at least 24 hours after it finally does clear. Sorry! I feel your pain!
Re: Plugged Milk Duct!
They def do suck!
Nora Grace Due 12/26/2016
Two Angel Babies
07/03/2012
08/08/2015
"If you're still my small babe
or you're all the way grown,
my promise to you
is you're never alone.
You are my angel, my darling,
my star...and my love will find you,
wherever you are."
I get a sick satisfaction when it finally "bursts" and a giant super strong stream starts. Lol. It doesn't hurt though