I may be starting a new job soon, and will be transitioning from SAHM to WM. I currently EBF and started introducing solids to my now 7.5 month old last month. I plan to pump while at work and am just trying to get an idea of how much milk to leave.
Can you please tell me:- How old is your LO?
- How many ounces of BM does your LO's take during the day while you are at work?
- What are the hours you are away from LO?
- How many times do you pump a day?
- When did you start solids with LO?
- How many meals does LO eat daily, and how many ounces at each meal?
I know all babies are different, but I am just trying to get an idea of what others are doing.
ETA: Also, if you have any tips for building up a stash, please let me know. LO is STILL not STTN (wakes up twice), so it has been hard to find time to pump.
Re: Poll: Working BF Mommies w/ LO's on solids
I pumped almost every morning for several months from 2ish months until 6 months to build a stash. I found it best to pump one side before he woke up and fed him on the other side. Most mamas will have more milk first thing in the morning. With my older DS, I pumped every night at 10 before going to bed and banked 3 ounces a day.
At this point, my freezer stash is almost gone; I pump 3 times a day but don't always get the 12 ounces so have been dipping in my stash. I think supplementing might be happening in the next month. I'm already nervous he's not getting enough milk and too many solids. I know he drinks 12 oz at daycare, but I don't know how much he's getting total b/c I don't know how much he's getting when he's nursing. He sleeps well at night and isn't waking up starving, so I guess he's getting enough? I nurse around 630 am, pump 3 times, nurse at 5 pm, 645 before bed and usually once overnight.
My little man at 0-1-2
How old is your LO? 8 1/2 monthsHow many ounces of BM does your LO's take during the day while you are at work? 12 ozWhat are the hours you are away from LO? 8am-5:30pm. I nurse him at around 6am or 7am depending on when he wakes up. I nurse him as soon as i get home once at 5:45pm and then again right before he goes to bed at 7pm and then usually once more at 2am. On the weekends i exclusively nurse every 2 1/2-3 hours. When i first went back to work i added one extra pump session on the weekend in addition to exclusively nursing in order to make sure my supply didn't drop. This also helped build a small freezer stash.
How many times do you pump a day? I pump 3 times a day at work (9am, 12pm, 3:30pm) If i am super busy i have pumped 2 times a day (11am, 3pm) and had the same results. When did you start solids with LO? 5 monthsHow many meals does LO eat daily, and how many ounces at each meal? Two meals a day. 1-2 ounces per meal. Breakfast at 9am (oatmeal w/ fruit), lunch (fruit and veggie) at 1pm. He still isn't consistently interested in food. I don't have much of a freezer stash either...i think only 12oz. There has been a few days where i pumped 12 oz and he wanted 14 oz so i supplemented with formula to cover the difference.
How old is your LO? 6 months
How many ounces of BM does your LO's take during the day while you are at work?
- he usually has a 5oz bottle then 1oz mixed into fruit and oatmeal then two more 6oz bottles so 18oz total.
What are the hours you are away from LO?
- I work from home most of the time so hours aren't set but my mom usually has him from 830-430.
How many times do you pump a day?
- 5 times throughout the whole day. When I wake up, twice during work, right when DS goes to bed and then before I go to sleep.
When did you start solids with LO?
- we started at 4.5 months.
How many meals does LO eat daily, and how many ounces at each meal?
- two meals, one ounce at each meal mixed with his oatmeal
For building a stash I'd say is pump right before you go to bed and then again in the morning after also eats. You may not get a ton but it will slowly build up
She is ebf. My advice for building a good supply would be to get a good pump. Don't waste your time with cheap products that are not efficient and will cause tissue damage. Next, pump in the morning when your supply is the greatest. Don't be discouraged if you don't get much milk the first few times you pump. It will take a while for your body to adjust and respond to the pump. Start pumping now well in advance so you can build your supply. Once you get the hang of pumping you should be able to pump enough for the next day no problems.
Last piece of advice I have is don't be surprised if your baby reverse cycles once you go back to work. I was home all summer with our daughter and she was sleeping 6 hours at 3 months. Once I went back to work she reverse cycled and is up 3 or 4 times per night to nurse.
Good luck mama!!!
- What are the hours you are away from LO?
- How many times do you pump a day?
- When did you start solids with LO?
- How many meals does LO eat daily, and how many ounces at each meal?
DS is seven months and change.******************************
Nov siggy challenge: animals eating Thanksgiving food
Rhys - born 04.17.2013
Harry - born 04.18.2016
BFP #2: 11-7-14, CP (BFN: 11-13-14)
BFP #3: 3/24/15 EDD: 12/5/15
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Nov siggy challenge: animals eating Thanksgiving food
Rhys - born 04.17.2013
Harry - born 04.18.2016
BFP #2: 11-7-14, CP (BFN: 11-13-14)
BFP #3: 3/24/15 EDD: 12/5/15
I went back to work at 3 months, luckily LO was STTN then so what I do to build my stash is pump before bed every night. That and pumping 3x day at work come hell or high water has allowed me to keep up with her. I pump 9am, 12pm, 3pm. I keep my stash fresh by every Monday giving her all frozen BM - the oldest. Then each day, one bottle is from frozen, again the oldest. The Friday 4 pumping sessions and Sat & Sun bedtime pumping sessions all go to the frozen stash, as well as the bedtime session each night during te week
Using this method my stash always ranges from 2 months old to the present, and I have about 180oz. Seems like a lot but LO drinks about 36 oz total a day, even with eating solids, so that's not even a weeks supply. My LO is like hatroopes LO, she's just very active and has a high metabolism. She is only 39th percentile for weight.