Babies: 9 - 12 Months
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flat head success stories without the helmet??

Hi, I'm a FTM and my LO is 4 and 1/2 months old.  We're worried about flat head syndrome.  He has a flat spot on the back of his head and the pediatrician didn't seem super worried but indicated that some parents in our situation would seek out getting the helmet to correct his head.  There is a lot of junk and mixed messages on the internet, and unfortunately our health insurance won't cover the helmet since it would be only for cosmetic reasons.

My question is, to you STMs and moms of older babies, if you had a flat spot at 4 1/2 months did it eventually correct itself?  LO HATES tummy time and has figured out how to flip onto his back (not the other way around unfortunately) and will not stay on his tummy for any amount of time.  We're obviously afraid to encourage him sleeping on his tummy because of the SIDS risk.  Whenever we are out and about we wear him in carriers or a Moby wrap and we try to do 10-12 5 minute increments of tummy time a day but I'm still worried.  Should I be?  I've read that once they start sitting up most of the time on their own the head issue sorts itself out and the flatness is symmetrical so it's not like he has a droopy face.

Any guidance is appreciated.  I am torn because $3k is a lot of money for a cosmetic procedure on a baby (not of course including consultation costs) that we don't really have right now but at the same time I don't want him to go through life with a flat head.

Thanks.

Re: flat head success stories without the helmet??

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    Flat head at 4.5 months is more than likely to resolve on it's own if your child doesn't have torticollis or something else associated with it.  Babies heads grow so fast, and their sutures aren't fused, so they can remold themselves.  You're doing the right things with the baby carrier and whatnot.  You could also use a jumper/exersaucer (with blankets around the waist for extra trunk stability) to keep him off his head.
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    Nicb13 said:

    The pedi WAS concerned about DS's flat head in those first few months so she really pushed us to keep him off his back either by holding him, wearing him, tummy time, etc so that's what we did. Anytime he was awake, he needed to be off that spot on his head. It took work but it ended up being fine and he didn't need a helmet. Just be cognizant of how he's laying and work to keep him off the flat spot.

    I personally would spend any amount of money if something was needed to correct an issue with my kid. It might just be cosmetic, but if your son is planning on having short hair, a flat head would be noticeable. Call me shallow but I didn't want that for my son so we worked hard and you can too!

    If he really needs a helmet, I would move heaven and earth to get the helmet. My husband and I are both students and make very little, so if there are any other ways to do it without spending thousands of dollars I think it's reasonable for us to look into that first.  It's not like I'm trying to not spend for myself, it's the reality of our situation.  Thanks. 
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    My daughter (she is now 3) had a flat spot due to torticollis.  My pedi wasn't worried and thought it would correct on its own, but being FTP's my husband and I were very worried!!!  We took her to a pedi chiro to get her an adjustment around 4-5 months and that helped her range of motion tremendously.  Also, my husband found a plastic surgeon (not sure which kind) who examined her to assess the severity of the flat spot.  He thought that it would correct itself on its own.  So based on his recommendation and my pedi's, we waited it out.  I was very nervous (due to the small window that a helmet will work)!!!  Now that she is 3, anyone looking at her could not tell she had a flat spot.  I can still kind of tell if I touch the spot on her head...but I think that is just because I know where it was.  My recommendation would be to seek out a specialist to get a second opinion and go from there:)
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    Lferr417Lferr417 member
    edited November 2013

    We had a similar situation where the Ped wasnt concerned but I was... Turns out a second opinion diagnosed him with Torticolis and Brachycephaly. Your insurance may cover it if the degree of flatness is severe enough. Call a plastics (cranialfacial) doctor and he will do a proper measurement and then quote your insurance. We used Childrens Hospital of Boston and they offered 50% discount full price if insurance wouldnt cover it. (We have UHC and they did cover it under durable medical equipment)

    He was 6 months when he got it (start of summer no less!).. had it full time for 1 month, then night only 1 month and was perfect. It gave me peace of mind and he didnt even mind it at all... and look how cute it is! :)

    His head is just so perfectly round now I am glad we did it.

     It may have resolved on its own- but I found it so stressful everytime I saw him laying on his head that it was definitely worth it.

     

    Edited to include Insurance info

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    Get the helmet no matter what the cost is.   The window to fix this problem is so small and you don't want to waste another day thinking about it.  Just do it.  I did with DS#1 and so thankful we made the decision to do so.
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    My DS had a flat spot at 4 months as well, and his forehead on the same side was ever so slightly pushed forward.

    Although DS did not have torticullis, he did just prefer to sleep with his head turned slightly to the same side.

    Once I noticed the flat spot (and the ped pointed it out too), I started getting up several times a night to check on his head position and change it to the less preferred side if he had moved. I also was conscious during the day to change the position of his feeding chair periodically so that he would get used to his neck being turned in different directions as he watched his surroundings. The third thing I did was that I realized I tended to bottle feed him on the same side all the time. I started switching sides often so that, again, he would turn his head differently.

    I did this for probably a month or two. This all helped get him used to turning his head the other way.

    They all hate belly time, but keep doing it. Once they start rolling (which will happen really soon for you) and get strong enough to lift their heads, they will start enjoying belly time. Then they start sitting up on their own etc. At that point, you really don't need to worry anymore about the flat spot because they will not be stationary in the crib anymore (more moving around, rolling, lying on their side, etc.).

    DS is now 10.5 months, and his head is starting to round out again already. I am totally unconcerned at this point.

    On another note, my friend's son had a grossly misshapen head (was even tested for hydroencephalitis) -- it bulged all over and his face was super tiny with an enormous cranium. He looked pretty bad. His doctor (Dupont Children's) said he didn't need a helmet. He is now 2.5 and totally handsome and normal looking -- absolutely no sign of his former severe issues.

    I think a lot of people jump on the helmet bandwagon these days for cosmetic reasons, when really, if they are patient, the vast majority of the issues clear up on their own. Look up some studies on this -- by age  8 or 10, the head will tend to round out as it grows, even in the most severe cases.

    The important thing at this very early stage is to keep turning that head! Four months is so young, you can easily change the trajectory of the problem before it gets worse...and then it will start to get better over time as the skull grows and the child spends less time lying on that one spot all day and night.

    Just my two cents.


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    If you are doing a rock n play for sleep I would stop immediately. My son had a flat spot that went away soon after transitioning from rock n play to crib. We did tummy time 15 minutes every wake time. Look into mirrors and toys that help encourage tummy time. My son crawled at 5.5 months bc of how much we did tummy time! Then when he started sleeping on his belly we completely stopped worrying about the spot. Good luck.
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    Is a rock 'n play the same thing as a pack 'n play?
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    trudibell said:
    Is a rock 'n play the same thing as a pack 'n play?
    No, the rock 'n play is like an inclined bassinet that rocks.  The pack 'n play is a play pen.
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    kjsmith9 said:
    trudibell said:
    Is a rock 'n play the same thing as a pack 'n play?
    No, the rock 'n play is like an inclined bassinet that rocks.  The pack 'n play is a play pen.
    Thanks.  LO sleeps in a pack 'n play for now (we're co-sleeping).
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    trudibell said:
    kjsmith9 said:
    trudibell said:
    Is a rock 'n play the same thing as a pack 'n play?
    No, the rock 'n play is like an inclined bassinet that rocks.  The pack 'n play is a play pen.
    Thanks.  LO sleeps in a pack 'n play for now (we're co-sleeping).
    I think that's totally fine.  Do you notice that he only sleeps on the flat spot?  If so, make an effort to turn his head the other way after he's fallen asleep.  Even if he'll leave it there a short period of time, it's doing some good!
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    Yes, a pack n play is fine. Things that are inclined, like a swing and over use of a car seat are bad bc of the incline.
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    Jenn5412Jenn5412 member
    edited November 2013

    I'm typing this quickly from work so please excuse any typos.

    @trudibell

    Hi I'm lurking from the 6-9 month board. My LO had mild plagio (flatness) due to torticollis and mild brachycephaly. 

    At 3.5 months I took him to the cranial facial specialist who recommended PT and aggressive repositioning. And when I say aggressive repositioning I thought LO & I were in repositioning hell! The only time he got to lay on his back was for diaper changes and when in the car seat. I wore him as much as possible also. I still hold and let him fall asleep in my arms at night so I can position him on his side (I alternate sides so that I don't create another head shape issue).  DH and I are so lucky that my mom watches LO while we work and that she was 100% on board on keeping him off the back of his head.

    He had follow up appointments at 4.5 months and 5.5 months.  By the time he had his 5.5 month appointment his head had rounded out nicely and the brachy number had come down. His originally CI was 93.7 and at 5.5 months was down to 89. 

    The cranial facial specialist told me in my LO's case that repositioning is critical until 6 months and if I could keep it up from 6-9 months I would see further improvements. 

    My insurance would have covered a helmet at 5.5 months with his brachy numbers but the specialist said he didn't need the helmet.  This made me super anxious and I worried that the specialist's personal opinions of the helmet companies was coming in to play.  He had made a couple comments on how the helmet companies play into parents worry about their children's head shape.  So I contacted the local orthotic (Doc Band) and another orthotic that is 3.5 hours away (CT) to run my LO's numbers past them.  Both orthotic companies told me they would not recommend the helmet because the CI # my LO had was actually an exit number goal of many of the kids they treat. 

     

    I forgot to add the my LO still hates tummy time but we do it as much as possible.  The PT explained that it helps not only to keep them off the back of their heads but by lifting their heads it engages the muscles in the back/neck/base of the head & increases blood flow and this is good for reshaping. 

    Sorry this is long and hope I made some sense.  Best of luck!!!!!

    PM me if you have any questions I can answer.

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    DS was referred to the local children's hospital for the head shape clinic at 3 months due to the flat spot on his head.  Since helmets are not possible until 6+ months, we spent the next 3 months keeping him off of his back during the day time as much as possible.  He spent very little time on the swing, car seat, floor mat, etc.  We put him in a carrier a lot.  I also took every nap with him so that I could move his head off of the flat spot.  One thing the clinic suggested was to do tummy time with a towel underneath his chest to prop him up a bit more.  DS hated tummy time and would scream the moment he was on his tummy; but with the towel, he tolerated it better. 

    At 6 months we went back to get re-evaluated.  DS still had a flat spot, but no helmet was suggested because his flat spot wasn't so bad that it casued any facial assymetry or distortion.  At our local children's hospital, they score you based on a score of 0 - 15 (0 being perfect head-shape and 15 being severely distorted), and DS only scored 3 since his ears didn't allign properly.  My insurance would have covered the cost of the helmet but with a score like that, we didn't feel a helmet was necessary.  Now at 16 months and with lots of hair, no one except me would ever know that he has a flat spot.  The truth is, most of us have some sort of flat spot on our heads and it's really not a big deal most of the time.

    What I would recommend is to find a specialist or see if your local children's hospital has a clinic and offer classes on how to correct this.  I was told in the inital class (they only accept patients from 3 - 6 months old) that 80% of the parents that take their children to the class and followed the recommended exercises end up not needing a helmet.

    Good luck!

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    My bff's little girl had a flat spot just like the before picture below. Her little girl is 12 weeks older than my girls and she refused to put her child in a helmet.
    Well 3 months later, our girls' heads look like the after picture and her DDs head still looks like the before pic at 10 months old.

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    I'm so happy we went through with the helmets. It's just like braces. You want straight teeth, you get braces. It may be cosmetic but, it makes a world of difference for a 16 year old whose battling insecurities.
    I too wanted my girls to be able to wear headbands without them sliding off and hats that fit perfectly.
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