With my DD right now (the one who turns 5 in Jan) we try a nap every day. Some days she sleeps, some she just has some "quiet time." But, I think the nap might be messing her up at night, even when she needs it. I am thinking we just stop trying to have her nap at all.
If your child doesn't nap and is about 5 years old, do you still do "quiet time" for a bit or do you just let them stay up and play? She's the eldest so the other ones nap.
Thanks.
Re: Sleep s/o