Frustrated! Advice needed, particularly from STM's

jennbaylor12

I've been having really having a hard time the last 2-3wks with work and spotting.... The pace at work picks up a significant deal in the fall compared to the summer and more days than not during the week I come home to find I'm spotting. I've tried walking/being on my feet less, though it is hard.  I know somedays I don't drink as much water as others and I thiiink I've found a correlation there. The last couple weeks I've come straight home and gotten on the sofa, have hardly even gotten online or done anything other than just try to relax. Any ideas? Suggestions? Similar experiences? TIA!!