IUD removal surgery

SLP mama

So, I had an IUD put in that apparently quickly ( or, according to statistics, probably during insertion) perforated my uterus and hung out for several weeks behind my uterus. I had it removed via a very quick and uncomplicated laparoscopic procedure and have physically healed very well. Emotionally, I have not done as well. Although I've had 3 children vaginally and obviously had a number of medical professionals see me completely or partially nude in the process, I am still so weirded out about the fact that I was naked ( at least for a few minutes during the surgical prep until they drape patients) and stirruped up in a room full of strangers while unconscious. I get that this is what they do every day, that my body is not memorable or particularly interesting, etc, but I still can't stop thinking about it. Does anyone have any sage words of advice to help me just get over it? I'm seriously SO tired of thinking about it. I'm to the point now that when it pops into my head, I actively push it out and refocus on whatever I'm doing.