My dd is 8 months now and it took me until last month to admit/realize i have postpartum. I thought it www her being high maintenance and sleepless. It took Cio to get her to be ok with being alone. Which didn't actually help me feel better. Sleeping all night in my own bed is great but I'm still feeling trapped and alone. Not having help is the worst. I went into this thinking I had friends to take her or help but they all either went crazy, live far away now or have turned out to be otherwise inadequate. My SO can help around the house but has a hard time with her crying so I have never been more than 10 minutes alone. We haven't had a night out since before I got pregnant. And the longer we wait the more attached she us to me so now he doesn't want to send her to a sitter because he doesn't want to deal with her being cranky after. I have suffered from depression and anxiety my whole life and have dealt with it for 12 years with only my SO for support. I am determined to deal with this a well only this time I am more alone than ever. Has anyone done it with no Dr, no meds and no help? Please tell me it's possible.