Hello everyone! I have lurked on this board off and on for the last few months. Now that my baby girl is here, it is time to really focus on getting healthy! I would really like to become more flexible and tone up a few areas.
I have always been interested in trying yoga, but I am not sure where to start. Does anyone have any recommendations for me? Is a dvd program a good start, or should I try to find a class? Do I need all of those products they sell, like the yoga bricks, or is just a mat fine?
Thank you for your help!

"Life isn't about waiting for the storm to be over, it's about learning how to dance in the rain." -Unknown
Married 3-1-08 | Nathan 11-24-08 | Kaelyn 11-30-10 | Alicia 8-17-13
Re: Yoga for beginners