Doctor's orders that I actually like!

Cara1024

I had my second session with my physical therapist today for my sciatic nerve pain. My low back is feeling a good bit better thankfully but they said it would very likely catch again if I'm not careful. Two weeks ago I couldn't even move it was hurting so bad. So now I get to tell DH tonight that on doctor's orders I'm no longer allowed to unload the dish washer or put clothes in and out of the washer and dryer. Apparently its the lifting while bending/ twisting that can really set it off.   I will gladly make this "sacrifice" if its what's best for the baby.

Deblondie1

Lucky duck! I mean boo pains but yay for no laundry or dish duty! Lol

SoInLoveCJ2011

Cara1024 said:

I had my second session with my physical therapist today for my sciatic nerve pain. My low back is feeling a good bit better thankfully but they said it would very likely catch again if I'm not careful. Two weeks ago I couldn't even move it was hurting so bad. So now I get to tell DH tonight that on doctor's orders I'm no longer allowed to unload the dish washer or put clothes in and out of the washer and dryer. Apparently its the lifting while bending/ twisting that can really set it off.   I will gladly make this "sacrifice" if its what's best for the baby.

I think this is my problem too! Physical therapy really helped?

LadyJ2949

hahaha drats! Finally a benefits from all the pain.

ashleywiz

Definitely a bonus for you! Take load off! Kick up the heels and let the man take care of business

ChuggingWater

That is terrible.  Absolutely terrible.  How will you ever manage? 


Hopefully you have an amazing H to help keep up! 

dland0201

How unfortunate!

Cara1024

SoInLoveCJ2011 said:

I had my second session with my physical therapist today for my sciatic nerve pain. My low back is feeling a good bit better thankfully but they said it would very likely catch again if I'm not careful. Two weeks ago I couldn't even move it was hurting so bad. So now I get to tell DH tonight that on doctor's orders I'm no longer allowed to unload the dish washer or put clothes in and out of the washer and dryer. Apparently its the lifting while bending/ twisting that can really set it off.   I will gladly make this "sacrifice" if its what's best for the baby.

I think this is my problem too! Physical therapy really helped?

@SoInLoveCJ2011
Well the first time it happened I couldn't even leave the house to go in to see the PT until it had calmed down enough that I could walk. It took a couple of days trying to ice it as much as possible and lay down. Then when I did see the PT they showed me streches to do to help relax those muscles and then excercises to help strengthen my low back muscles. Apparently if you start getting this problem in the beginning it will likely come back throughout pregnancy and even just after birth, but if you keep up with the stretches you can hopefully avoid it getting terrible. As far as the chores go, lifting is a big no no and I was told just to watch your movements all the time. Try to keep your toes square with your shoulders. If you twist your back don't keep your feet planted. Your toes must turn with your body. Hope this info helps! And tell your DH to help you with any bending and lifting.

Cara1024

LadyJ2949 said:

hahaha drats! Finally a benefits from all the pain.

Seriously! After months of throwing up and then tons of back pain its high time I get a perk out of all of this craziness. Other than that sweet baby on its way! That's a given!

Arrgcr

Oh darn!

MissRdotS

Well shucks! You must be devastated  

Ladams30

What a shame!  Although, I can't complain - those aren't on my regular chore chart!

twobluelines

You are going to make such a good mom if you are already willing to make sacrifices like that

Jmattis

That's terrible news! Sorry to hear about that!!!

adunkin

Hahaha - I love doctor's orders like that! My doc told me from the very beginning no more laundry, no more carrying groceries, etc. (But then I already have hip/SI joint pain and shoulder problems.)

Hope you're feeling better! I've found that some of the basic standing stretches they recommend are great done in the shower with the warm water on your back.

AprlShwrs18

Jessiejam said:

What a bummer! You should probably not make beds or clean the toilet either, it's a very similar motion! I'm sure your other half can add those to his list of 'things to do for the baby' ;-)

I agree! Those would be dangerous as well!

SweetPeaKate

When pregnant my morning sickness hits at the sight or smell or thought of dirty dishes and I usually always get sick and throw up. DH was on dish duty for the last three-four months. I've been trying really hard to take them back over but it's just a matter of timing of the day and a moderately full stomach.