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This Week's Leaders in Secondary IF

Babies: 0 - 3 Months

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XP J13: Pain while working out?

summerandmatt member

August 2013 in Babies: 0 - 3 Months

Hey mamas-

I started working out again (8 weeks PP, was cleared at 5 weeks PP after a natural delivery) and cardio was fine but when I went to do plank/crunches I got this weird pain in my lower abdomen. It was where I would typically feel menstrual cramps so I'm assuming it's uterus related, or maybe ligaments around it? It feels super sore while doing crunches, almost like a pulling apart sensation. Anyone else have this? If so, did you push through or go easy for a couple weeks? I'm going to call the OB but of course wanted to poll the bump population

Two under two, here we come!

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