lower stomach fat?

turbosgirl

i still have 14 lbs to lose to get back to pp weight and it seems like it is all in my stomach and lower belly. its awful, and its "fupa"ish.

any one else have this? any tips on how to get rid of it?? ive been going to the gym 3-4 times a week and nothing seems to be working to make the scale move or diminish this disgusting bunch of fat.

AAA024

I've lost almost 25 pounds and I still have that damn "pouch". I think to some extent it never goes away completely. I have noticed the cleaner I eat the less bloated my stomach is. Maybe evaluate your diet and see if there is too much processed foods or sugars.

LiveNLove44

It's all in your diet when it comes to cutting body fat. Keep doing the cardio/resistance training, but make sure you're eating clean and you will decrease your body fat! GL!