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August 2013 Moms
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Sciatic nerve pain?

vadamsvvadamsv member
in August 2013 Moms
Has anyone else experienced this? What have you found helped the most!?
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Re: Sciatic nerve pain?

  • Cfisher7646Cfisher7646
    Just to rest. Mine is real bad, all i can do is lay down for a few.
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  • +MrsV++MrsV+ member
    Taking a warm bath (I had to fold up a towel under my back in order to comfortably lay in the tub) followed by laying on a heating pad helps mine. That's about it.
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  • BelhurstBrideBelhurstBride member
    Stretching, by far, has been the most helpful- with both pregnancies. 
    DD1 4.14.10
    DD2 8.22.13
    MMC 1.4.17 at 16w
    Expecting #3, EDD 1.29.18

    Pregnancy Ticker
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  • lalamakitalalamakita member
    I have seen a chiropractor and a massage therapist for my sciatica they both explain that tight butt muscles (I wish it meant I had a tight tush) sit right on the sciatic nerve. So warm compresses/bath help loosen up muscles. But also stretching and walks/swimming help a lot.

    Good luck!
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  • JHarris8166JHarris8166 member
    A heating pad, rest and swimming has helped.
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