Cleanse

grangerize

Hi everyone-

I was thinking of doing a one or two day cleanse over the wekeend to jump start a healthier lifestyle. Does anyone have any success stories or recipes? My dd is almost 11 months and I do still nurse, so will need to only be doing something natural without any meds.

Thanks!

 

argonne

My advice would be not to cleanse. They are a hoax. Eat cleaner and exercise more. Your body does a good job of cleansing itself.

Sue&Pasquale

argonne said:

My advice would be not to cleanse. They are a hoax. Eat cleaner and exercise more. Your body does a good job of cleansing itself.

This exactly!

grangerize

Haha, yes- good advice, I know
I ended up juicing a lot of veggies, ginger, and lemon this am and drinking it all day as well as eating a ton of veggies. I want to really start changing my eating habits and feel like having a good first day helps jump start it! Thanks for the posts