kind of a s/o: I don't really see a reason to give coffee to a young child or even a teenager (unless they are asking for it). I do remember having a Mountain Dew every day in highschool though.
I didn't start drinking coffee until I was well into my 20's. Never needed that "pick me up" I guess (not from coffee anyway).
Re: What has more caffeine: coffiee or soda?
mountain dew has the highest amount of caffeine.
coffee definitely has more. Soda has roughly 30 mg of caffeine and I believe a cup of coffee has at least 70 mg.
I know 2-3 cups of coffee while pg is equal to like 8 CANS of soda.
Coffee.
Coffee has about 100-150 mg. of caffeine in 8 oz.
Mt. Dew has about 50 mg. in 12 oz.
Here's a list.
https://www.energyfiend.com/the-caffeine-database
coffee has ~100 mg per 6oz cup
espresso has ~70mg per serving (2-3oz?)
12oz can soda has ~35-45mg
I *may* have done a bit of caffeine research while I was pg with DD.
Charlotte Ella 07.16.10
Emmeline Grace 03.27.13
i know you didn't ask about chocolate but i was on the 1st tri board last night and girls were feeling guilty about chocolate or cocoa. No need...it's got between 1-15 mg per serving. doesn't even count in my book