I am looking for some suggestions for exercise dvd's now that I know I am pregnant! Before conceiving, I regularly worked out at home using exercise dvd's (e.g. Power 90, Jari Love, Turbo Jam), but now I need something a little less strenuous. Anyone have any ideas??? Being from Minnesota I get nervous walking outside in the dark, icy streets.
I can't think of who makes it, but I really enjoyed "Prenatal Yoga for Beginners" It has 3 women on there, each in different trimesters so you can follow along depending on which trimester you are in. Sorry I can't think of who makes it though!
Re: Exercise during pregnancy