I have always quit pumping after no more milk comes on each size. My total pumping time is about 10 minutes- 5 on each side.
I could be pumping more???
This could totally change my outlook on BFing for the better! LOL!
Please don't flame me for not knowing this...my LCs have never mentioned anything about this!
Re: Wait- multiple let-downs???
So Tasty, So Yummy
Yep! If you have the PISA, push the expression button (not sure if that is the right word for it), and that begins the whole process for me, where I get another letdown. I keep doing this abut 3-4 times in a pump session.
Now, I don't even have to use that button, it's become automatic for me to get at least 2 letdowns.?
Moooooo....lol
So Tasty, So Yummy
Tee hee
no worries - I didn't know about it either until a few weeks ago. I was stopping after the first letdown (10 mins. or so).
My Etsy Store PIGGY'S PLACE




Oh, I also noticed getting more milk/letdowns when I double pump. Whenever I pump only one breast (which is when I have a clogged duct) I get less milk, and usually just 1 letdown.
Maybe it's psychological?
?
I EP...well used to, we're trying to nurse again....and I always pump for 3-5 minutes after the milk stops coming out. And usually, somtime in that time frame, I have another let down.
I was always told: pump for 15 minutes or 3-5 minutes after the milk stops flowing...which ever is longer. never shorter than 15 minutes, even if nothing is coming out. thats how you tell your breasts to make more.
ETA: i normally get about 9-14oz a session this way, depending up on long its been since I pumped last.
but 3.5 is good for your baby's age. it should keep increasing with time, as long as you pump/nurse enough.
Tales of the Wife
Sometimes I can force another letdown by simply closing my eyes and taking a deep breath. I am serious. If you are uber relaxed, your milk will let down again. I usually get 2-3 letdowns. Tonight I thought I was all done, kept pumping for 2 minutes and got another half oz on one breast and 1/4 oz on another. Not a lot, but I got 5 oz total. Exactly the amount he took in a bottle tonight from my DH!!
And some girls on here have mega supply's. Don't be discouraged. My baby gets fed EXACTLY what he needs right now. Your body will regulate and produce just enough!