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January 2011 Moms
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Leg cramps... Thanks

ragweed14ragweed14
in January 2011 Moms
I just wanted to thank whoever posted earlier about walking after your leg cramps at night.  I got two really bad ones lastnight on both legs.  The first one hurt so bad and my leg still hurts. It took me a bit to remember your advice but when I did it helped a bit.  It especially helped with the second leg.  Thank you so much ladies for your advice. 
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Re: Leg cramps... Thanks

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    SALloydSALloyd
    Eat more bananas. They have potassium in them which will make leg cramps less frequent.
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    samdthompson78samdthompson78
    Well i can say i havent had leg cramps this pregnancy . I take potassium, and calcium pills. I read a study that our bodies don't have enough of each which is why a lot of pregnancy women experience leg cramps.
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