Wow...I am so sleepy and have been tossing and turning all night. Been up for 24 hours! Was worn out and ready for bed by 8:30 and was unable to sleep =( Anybody else dealing with this? What do you do to get some sleep?
I am 7 weeks and have been this way since about 5 weeks and it hasnt gotten any better. I have constent headaches extreme fatigue and feeling sick. I am so exhausted but them toss and turn all night. I have tried the recommended tylenol pm and Sominex (which ia basically just benadryl) and no luck. I can barely make it through the day and feel like my job is going to suffer.... Help!
I had/have this problem and 2 things have helped me. !. Unisom with a b6 before bed. It is supposed to hope with m/s as well. 2. I sleep on the couch. I think my bed is too firm right now and it makes me wake up a lot more often to pee/move. The couch is not as firm so my body can sort of sink in. I have also heard of women sleeping on an air mattress for the same reason. I miss my DH but the sleeping and only waking up once per night instead of the 6 or 7 times I was waking up is totally worth it for me at this point.
Re: Anybody else?
I had/have this problem and 2 things have helped me. !. Unisom with a b6 before bed. It is supposed to hope with m/s as well. 2. I sleep on the couch. I think my bed is too firm right now and it makes me wake up a lot more often to pee/move. The couch is not as firm so my body can sort of sink in. I have also heard of women sleeping on an air mattress for the same reason. I miss my DH but the sleeping and only waking up once per night instead of the 6 or 7 times I was waking up is totally worth it for me at this point.
Hope this helps.