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We did Bradley classes with my first and I highly recommend them. We'll probably do a refresher class this time around.
thank you utlawgirl
Yeah it is a a 5 week at home or in class course. You learn "eye's open hypnosis" witch basically puts you in a deeply relaxed and meditative state. I watched some youtube videos of ladies in labor (nothing to revealing lol) but they had very amazing births and thats what basically get me to want to do it. I think that if you would be willing to put 110% into it then you can have a nearly painless birth, but i also know everyone is different and it may not work for all.