I have De Quervain's for the last 3 months. (Baby is 4 months, and I'm pumping) I've started physical therapy about 3 weeks ago. Does anyone have experience with this and does physical therapy help? If it did, how long was the physical therapy? If not, did you end up with the cortisone shot? The physical therapy has helped a little, and I'm getting frustrated and wasn't sure if i should keep going, or just give up and go with the shots. Does anyone know if the pain will alleviated if I stop pumping? (I'm not breast feeding) Thanks in advance for the help and advice!