I have not had one in a week. I was never a huge soda person until I got pregnant. Then I craved ice cold cherry cokes like every 5 minutes. That continued pp. I have woken up every day this week with a massive headache. Think that's why? It sucks. But I'm not giving in! I'm still having one cup of coffee in the morning, but it's water for the rest of the day. I'm back to drinking minimum 80-100oz of water per day. I do feel better and way less bloated.