You're almost there. Log in if you're a member or join now to connect to Facebook.
Request a new password
popular: ovulation calculator
Find your most fertile days and start TTC >>
moms love: pregnancy calendar
Count down to delivery with your calendar >>
moms love: your baby this week
Sign up to receive weekly updates on your baby >>
moms love: baby name finder
Search through 1000s of baby names >>
moms love: personalized tickers
Track TTC, pregnancy, or baby's age >>
moms love: pregnancy week by week
Let us guide you along week-by-week!)
Oh my goodness am I ever. So painful and uncomfortable. Mine has been so bad that my ribs and spine are sore from the tightness. I have been calling the advice nurse every day because of it!
If it is bloating, gas-x and lots of water. Stay away from foods that cause it like high fat, carbonated beverage, or anything that triggers it for you. If it is constipation, really plain diet. Keep to toast and brown rice, crackers, and maybe some fruit. Pineapples and prunes really helped for me. Mine was so bad I had to take magnesium citrate to get things moving.
Hope you feel better!