Hey ladies, I'm having trouble concentrating when I listen to my mp3s with headphones in. I find myself distracted, wondering what is going on around me, and I keep opening my eyes (even if I am laying in bed, DS asleep in his room and DH downstairs, and there is nothing going on in the room.) I tried last nite putting my iPod on the docking station, and listened that way, which was great! I fell asleep almost right away, lol!
I feel like when I am in labour at home I will use the docking station to listen to the tracks, but in hospital I will use my headphones. Now Im afraid I won't be able to concentrate at the hospital with my headphones in...
Could it be b/c I just started? Last week was my first week, I've been practicing each night, but its only been 4 or 5 times so far)
Anyone further into the program with any advice?
I will def. bring this up this week at class!