This morning I think I pinched a nerve in the upper center of my back while sneezing - yeah, kind of embarassing.....but I have been in a lot of pain all day, so much that it's bringing me to tears. I tried ice, I tried heat, I'm trying to stretch. As far as I know, there aren't any safe anti-inflammatory meds to take while pregnant, right? Googling just makes me more upset hearing about weeks, even months until the pain goes away. If anyone has any recommendations for relief, please let me know. TIA!
BFP 7/31/10 m/c 8/16/10
BFP 10/25/10 Brynn Helen born 7/7/11