Hi our LO is now 6 months old and just began soft pureed foods. I have fortunately been able to breastfeed him up til now but have noticied a huge decrease in my milk production even though I am still taking fenugreek tablets. Any other moms experiencing this? Does this occur bc menstruation returns? I still feed the same I just provide pureed foods to our LO after his breastfeeding session. when I pump I barely get much milk now too...Any suggestions as to how to keep milk production? thank you!!!
Oatmeal, water, Fenugreek, water, and of course more water is helpful to boost supply. I will add that my supply always crashed about 1-2 days before my period started with my first child and would stay low until a day or 2 after my cycle finished. I would pound the water and oatmeal and my supply always returned.
**When my supply returned, I would actually started to pump an extra time each day so I would have extra milk in the freezer for the following month.
Re: BREASTFEEDING mommies