Protein Powder and probiotics

bjb1979

Hi everyone. I am 17 weeks pregnant with my first and trying my best to keep fit and healthy. My question is; has anyone found a pregnancy safe protein powder or probiotic pill they can suggest for me? Yes I am eating protein but like a shake after my workout and sometimes in my yogurt to help fill me up. I live in Australia and almost everything says "not for pregnant or lactating women" or it contains artificial sweeteners and rubbish I don't want to feed my baby. I'm looking for other fit mums who know their stuff please????