probiotics for postpartum

msjanet02

hello beautiful mamas!

any brands or types of probiotics u recommend for postpartum? 

jamu

I use RAW Women's for me, no complaints here.

crunchyNMmama

We eat fermented food regularly and brew kombucha.  That works for us.

Athena0809

I second the fermented foods and drinks, particularly homemade milk kefir. But if I had to suggest a brand it would be Bio-Kult.

Mindydb

I love Dr. Mercola's probiotics. You can find it on Amazon. It says to take 2, but I can see results just taking 1 a day, so it lasts longer.

lcherian

I drink kombucha and water kefir.

NicciH

Yes! PRO-Moms by Hyperbiotics. It is the only brand I have found that is made specifically for pregnant and nursing women. Very reputable company, they only make probiotics. My 3.5 year old and 8 year old take take their Kids formula too.

imdabby

I love the Dr. Mercola's probiotics also.