Alexandria/Arlington area-Prenatal Yoga

Re: Alexandria/Arlington area-Prenatal Yoga

• BridetobeEm

  January 2009

  I looked into prenatal yoga (and I know others on this board have gone to) VA Hospital Center in Arlington.

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• BabyHatch

  January 2009

  I go to Mind the Mat in Del Ray (Alexandria).The prenatal yoga class is Thursday evenings from 7-8:15.
  

  https://mindthemat.com/
  

  

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• bh2720

  January 2009

  I was supposed to have my first prenatal yoga class yesterday at VHC in Arlington, but it was canceled due to the weather (boo!).
  

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• emack

  January 2009

  FYI - there's a free class at Lululemon in Georgetown (between 33rd and Potomac on M Street) tonight from 6:30-7:30.  It's offered every other Wednesday.  I went a couple weeks ago and thought it was great.
  

  
  
  

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• barkers4jmm

  January 2009

  Also VHC.

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• Sam78

  January 2009

  Moore than Yoga is great (her classes are held at the church on the corner of George Mason & 50 - she rents space in the basement)

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• Mrs_Lady member

  January 2009

  Not pg but Mind the Mat has this kind of yoga classes

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