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WW Momentum

Shann50952Shann50952
in Health & Exercise

Can anyone tell me a bit more about the new WW Momentum program they offer.  What is the difference between that and doing either felx or core.  I really need to start back on some weight loss program, I just don't know what is right for me at the moment as I am still breastfeeding my daughter.  Any tips.

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Re: WW Momentum

  • angelina477angelina477 member
    I'm not sure what the Momentum is all about, but in the other programs they give pregnant and nursing women a higher food point allowance than normal women.
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  • Ashnmike528Ashnmike528 member
    Momentum is kind of like a combo of the flex and core plans.  They still have the point values but also emphasize the "filling foods" aka core foods.  They have a set point value for those foods, so you can eat as much as you need to feel satisfied for a set number of points.  There is a different point range for nursing moms.  Hope that helps!
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