Exercise during 3rd tri..

Re: Exercise during 3rd tri..

• sparkman-to-be member

  January 2009

  Oops, I forgot to say what I'm doing. I'm walking 5 days a week on average for about 30 minutes each time or a little longer. I do a lot of stretching as well. IDK if I'm going to be able to continue this much walking though but feel like I'm slacking a bit.

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• melissa0312

  January 2009

  i went to the pool. i was sooo hot and it felt really good. i was able to walk in the pool and sit on a bench while "bicycling" in the water.

  
  

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• OSUx2

  January 2009

  I continued my same routine the entire time with my trainer.  I did stop running but that was b/c my belly was so big it was uncomfortable so I just walked.

  

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• kat.in.the.hat

  January 2009

  I did regular yoga (not prenatal) until 32 weeks.  I also kept working out with my trainer 3 x week doing light weights and walked 3 to 4 times a week - I was able to do the training and walking until 35 weeks and I just had to stop because I got put on house arrest then (for my BP)
  

  
  j+k+m+e | running with needles

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• charlotteL

  January 2009

  I did Stroller Fit until 37 weeks.  I know that doesn't tell you much.  It was running, resistance training and stretching.  After that I swam. 
  

  

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• thepopkins

  January 2009

  i have a trainer that specializes in pre and post natal workouts.  i go 2x a week.  once i have the baby, i'll go 3x/week.

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• houcoog

  January 2009

  I try and do at least 30 minutes of cardio as well as light weights and toning 4 days a week.

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• houstonkdw

  January 2009

  I taught my dance classes up until the day I delivered.  Starting around 34 weeks, I went on long walks with my DH.

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• melrrr

  January 2009

  You all are making me feel very lazy and awful.
  

  

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