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I Need to Quit Smoking

knottiea9ee0ce611ca44a0knottiea9ee0ce611ca44a0 member
in 1st Trimester
I’m struggling to quit smoking, I’ve cut down from a pack a day to 6 a day but I know I need to completely quit. Has anyone else struggled with this in their first trimester?


Please don’t shame me, I beat myself up already enough about it. I just need advice. Please.
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Re: I Need to Quit Smoking

  • knottie2eec67e926b227b6knottie2eec67e926b227b6 Just Joined
    Hey im not looking to beat you up at all, instead hopefully help. I smoked for 12+ years. I never had the desire to quit, in fact I loved smoking. I knew that one day when i get pregnant i would have to stop but really thought id struggle to quit. I found out im pregnant 1 week ago. The day i found out i had one cig. The next morning i had half of one. Mid way i had a wtf are you doing moment and threw it out and havent had one since. While smoking try to think about the possible harm it could have on your baby and you will see that cig as something disgusting you dont want. Please try.
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