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Tips for managing nausea?

beansproutaugsept2026beansproutaugsept2026 member
in 1st Trimester
I'm 6.5 weeks, first timer. I haven't thrown up at all, but I have been getting small waves of nausea here and there for a few days. They generally subside on their own and I have started keeping saltine crackers with me at all times. My friend gave me the tip of never letting myself get hungry, but I have a hard time eating unless I actually feel hungry! 

What are your go-to tricks for managing nausea? Especially at work.
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Re: Tips for managing nausea?

  • knottie0c9ff79878244227knottie0c9ff79878244227 member
    The best I would say is, morning sickness tea by secrets of tea.. I got promising results 
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  • green_olivesgreen_olives member
    edited February 11
    Ask your doctor to prescribe you Diclectin. I could not survive without it. Edit: I just noticed how old your post is, so hopefully you got some relief! 
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  • knottiee3e50a877749507dknottiee3e50a877749507d Just Joined
    My nausea comes in waves not always intense but I found that opening a lavender essential oil bottle and sniffing it helps with the nausea. So I’m going to get a nausea essential oil inhaler so I can have it on me at work when I need it.
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  • knottiea808098e63e6b1c8knottiea808098e63e6b1c8 member
    I try to eat a couple crackers before I even get up and sipping cold water seems to help also. My sister in law told me to try Pink Stork Organic Peppermint Sweets and they work for me! I got them on Amazon.
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