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Food Aversions and Protein

knottief7245474d0059e59knottief7245474d0059e59 member
in 1st Trimester
Ideas for protein in the first trimester? Having so many food aversions but want to keep blood sugar balanced. And I’m too tired to prep anything elaborate! 
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Re: Food Aversions and Protein

  • knottie05b6c24f4cc807f8knottie05b6c24f4cc807f8 member
    Me too! I found that mixing unflavored collagen peptides protein powder (blue container from Costco) in with a craving has been extremely helpful. Lately for me that has been nesquick strawberry milk 😂 You can also mix it into box Mac n cheese as it’s unflavored. 
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  • knottie0c9ff79878244227knottie0c9ff79878244227 member
    Check out the morning sickness lemon ginger tea of secrets of tea. Helped me greatly in my first trimester, while struggling with nausea and food aversion. no side effects
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