Would anyone else like to discuss their experience with postpartum depression? I had a really hard time adjusting and connecting with my son when he was born. It got pretty bad. Fortunately, I was able to get help and was prescribed antidepressants. Now I feel much better. But I am still having a hard time having those feelings that my son is the most important person in the world. I don't having those overwhelming feelings of love like I feel like I should. It makes me feel so guilty and like a horrible mother. Has anyone else felt this way? I don't know of anyone else with postpartum depression and could use some guidance.
Re: Postpartum Depression
As a mom of two, I went through something very similar after my first child was born. I didn’t feel that instant rush of overwhelming love either. Everyone had told me I'd be flooded with emotion the moment I held my baby, but instead, I felt numb, disconnected, and overwhelmed with guilt because I didn’t "feel" like the mother I thought I was supposed to be.
Postpartum depression crept in slowly for me. I’d cry without knowing why, feel exhausted no matter how much I slept, and the guilt of not “connecting” made it worse. I also ended up seeking help and going on medication, which was honestly life-changing. It didn’t fix everything overnight, but it gave me space to start healing and thinking clearly again.
The thing is love doesn’t always come in a dramatic wave. Sometimes, it builds slowly, through the little things: the way you show up even when it’s hard, the care you give, the sacrifices you make. That is love. You might not feel it in the way you expected, but it’s there, quietly growing.
It’s okay if you don’t feel like your child is your “everything” right now. That doesn’t make you a bad mom—it makes you human, and healing. You’ve already done the brave thing by asking for help and talking about it. Keep talking. Keep showing up. You’re doing so much better than you think.
You're not broken. You're becoming. Sending love and strength. 💛