I am a terrible packer for a normal trip/vacation so the task of packing my hospital bag has sent me into panicAmazon searching for postpartum phs, robes, nursing tops, bottoms …. You name it.
I know “what” to pack but I don’t owe said things so suggestions on items and where to buy them! Thanks!!
Re: Hospital clothes for mom
Girl, Amazon was my go-to for everything this time around! I’ve had three babies before and honestly, I never packed much besides the basics for baby. But since it’s been 9 years, I decided to go all out and treat myself—figured I deserve to feel my best this time! I grabbed all the FridaMom postpartum essentials too 🙌
Here’s the list I’ve been checking off as I go—hope it helps! 💕
👜 FOR YOU (Mama Essentials)
Labor & Delivery:
ᥫ᭡ ID + Insurance card
ᥫ᭡ Birth plan (if you have one)
ᥫ᭡ Phone + long charger
ᥫ᭡ Lip balm
ᥫ᭡ Hair ties or headband
ᥫ᭡ Flip-flops or non-slip socks
ᥫ᭡ Refillable water bottle
Postpartum:
ᥫ᭡ Comfy robe or gown
ᥫ᭡ 1–2 loose, dark-colored outfits
ᥫ᭡ Nursing bras or tanks
ᥫ᭡ Granny panties or adult diapers (FridaMom)
ᥫ᭡ Toiletries:
• Toothbrush + paste + mouthwash
• Face wipes + moisturizer
• Dry shampoo
• Deodorant
• Hairbrush
• Heavy-duty pads (FridaMom)
• Peri bottle (FridaMom)
• Nipple balm
• Stool softener
⸻
👶 FOR BABY
ᥫ᭡ Car seat (already installed)
ᥫ᭡ 1–2 outfits (NB & 0–3M just in case)
ᥫ᭡ Swaddle or soft blanket
ᥫ᭡ Hat + mittens (they scratch!)
ᥫ᭡ Going-home outfit
ᥫ᭡ Pacifier
ᥫ᭡ Pediatrician info
⸻
✨ “Bougie but Worth It” Extras
ᥫ᭡ Your own pillow or blanket (with a non-white case)
ᥫ᭡ Makeup + skincare for post-birth glow-up
ᥫ᭡ Portable fan (you will be hot during labor)
ᥫ᭡ Breastfeeding pillow (Boppy)
ᥫ᭡ Slippers or cozy socks