Easy meals for the queasy feels

Re: Easy meals for the queasy feels

• jdragongirlp member

  March 5

  I have been doing alot of tacos, burritos, quesadilla. I can customize with whatever I have or feel like. I can easily get in multiple food groups in at once. Also, great way to use up leftovers. 

  Report1 Reply
• Loading the player...
• knottie21d2a8f947a0480d member

  March 5

  Adding to this question - if anyone has any recommendations for getting liquids down too? It’s difficult to even get water down most days 😔

  Report0 Reply
• hp242 member

  March 5

  I find slicing a whole lemon into a big pitcher in the morning makes water sour enough to combat nausea

  Report1 Reply
• littlebird515_ member

  March 5

  I have been drinking a LOT of lemonade to get water down. I try to watch the amount of sugar I consume but it helps with nausea and has me staying hydrated. 

  
  

  I find that cold foods (fruit/cucumbers/carrots/salads) are my go to to get some nutritional value but also not hurl everywhere. 

  Report0 Reply
• alisonmarie_1 member

  March 6

  Green grapes & clementines (both good for water content). As far as bland meals/foods - Lipton extra noodle soup or any chicken broth and noodles, eggo waffles, oatmeal, dry roasted salted peanuts, pb&j (grape jelly for me). 

  Report0 Reply
• alisonmarie_1 member

  March 6

  @knottie21d2a8f947a0480d cutting Gatorade with water has helped me immensely. Find a flavor you can tolerate and go for it. I buy the small bottles so I’m not consuming a ton of sugar but it has been working wonders. Also TONS of ice. Like fill the water bottle to the brim and then add water. 

  Report0 Reply
• littlebird515_ member

  March 6

  @alisonmarie_1 the ice for sure! If it’s not cold, for some reason I’m fully repulsed by it 😅 pregnancy is so weird 

  Report2 Reply
• alisonmarie_1 member

  March 6

  also applesauce has been a lifesaver too. The Mott’s regular unsweetened in the small cups. 

  Report1 Reply
• knottie800607d19cf1a819 member

  March 7

  When my little one needed gentle yet nutritious food, I found that mashed sweet potatoes, avocado, or banana worked really well. Oatmeal with a bit of breast milk or formula was also a hit. Plain yogurt or steamed carrots are great options too! 

  Report0 Reply
• knottied66e6a537dbf2443 member

  March 7

  I’ve been doing smoothies, soups mostly. Also my mom’s cooking has been life saving. I can actually stand the smell it doesn’t bother me, while at my own house I can’t stand the smell of food. I did notice i lost weight, like 3-4 lbs so that has been stressing me out.. the nausea has been exhausting. 9w 5d 🤍 wish u well mamas 

  Report0 Reply