Bedtime Snack

Re: Bedtime Snack

• ashamarie2 member

  February 2

  I usually eat a banana, a fruit and veggie pouch and a handful of mixed nuts or cashews right before bed. Then I keep one or two pouches at my bedside and eat them when I wake up in the middle of the night (usually to pee but also if I wake up randomly) as a preventative to beat and curb the morning nausea. I learned from my first pregnancy to always be snacking, even if it’s a couple of saltine crackers every few minutes. It usually keeps it at bay where it’s not so overwhelming. It seems to be working in my favor so far this pregnancy. I hope you’re able to find something that works for you! 🤞🏽✨

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• pinkkillersheep member

  February 2

  Yesterday I turned to whole wheat toast with peanut butter. That was the right amount of snack for me without much effort required.

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