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Birth

knottie5ed0570aafcb4883knottie5ed0570aafcb4883 member
in 1st Trimester
Hi guys I am new to this I just found out I’m 5 weeks going into 6 this week and I never thought I could have kids but now that I’m pregnant I’m grateful but so so scared . I have been having  panic attacks about giving birth because I’ve never had kids nor broke any bones or had any ivs nothing so for me to be carrying a child for 9 months and then pushing traumatically scares me does any one have any advice how to calm myself down I don’t want to stress the baby either thank you so much god bless and I hope everyone the best on their journeys !!
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Re: Birth

  • virtaurvirtaur member
    Bring it up to your doctor at your first visit! 
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  • emeraldmaybythebayemeraldmaybythebay member
    Look into hypnobirthing. Not to go medfree, great if you do, but it helps with your mindset and being calm. It's a form of meditation. I highly recommend to any moms 1st time or 10th time. Keep reminding yourself this is what our bodies are made for. Let your body take control. You got this! And congratulations!
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