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October 2024 Moms
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Staying hydrated

disneymomtotwodisneymomtotwo member
in October 2024 Moms
Hi all! Water, even ice water, makes me incredibly nauseous. I can’t do juices either. I’ve tried adding flavor drops to water, but no. What has everyone been doing to stay hydrated? Thank you!
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Re: Staying hydrated

  • blueberrylemonade12blueberrylemonade12 member
    I like seltzer, coconut water and herb tea! But I don’t know if that will help you much. If ginger is okay for you, you could try making ginger tea and sipping on that - I’ve found that really helpful at times. 
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  • cb0617cb0617 member
    I’ve been adding hydration packs to coconut water.
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  • ferret22ferret22 member
    @bequietgera If you're having trouble keeping down water or other drinks you might want to talk to your doctor. When that happened to me they had me go on nausea meds to prevent dehydration.
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  • knottieca3fab4c6010de22knottieca3fab4c6010de22 member
    I totally get how frustrating it is when you feel nauseous! If you little love nugget allows it - milk is hydrating and gives you that calcium you need, but I get this might be too heavy. I also have been enjoying hot  Jasmine tea which has helped with my nausea. If the nausea is bad peppermint tea is my go too. Hope this helps!
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  • dragoneyes0502dragoneyes0502 member
    @bequietgera Have you tried the Sparkling Mama's Fizzelixir drinks? Might help.
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  • disneymomtotwodisneymomtotwo member
    Thanks everyone! I’ll talk to my doctor about it. I can have small sips at a time but water makes me 🤢
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