Healthy Habits

catem07 · August 2023

What are you doing to stay healthy and active this pregnancy? Share here, ask questions, get encouragement.

hollowayexpat · August 2023

I’m nervous to keep lifting weights at the gym so instead I’m continuing with yoga and home pregnancy workouts on YouTube.

catem07 · August 2023

I run, spin, and lift and am hoping to continue that routine. I know I’m going to have to watch my food I take because I tend to let myself eat whatever I want while pregnant—especially after dealing with nausea and vomiting in first tri.

virtaur · August 2023

I don’t do much physical activity since my job is pretty physical 😅 I would like to though! My main focus is trying to eat a bit better and drink less sugary drinks & more water !

bserena · September 2023

Hi! Last pregnancy was during COVID so I basically lived on my couch and ate like crap, lol. Hoping to be different this time! I don't workout but do walk so hoping to keep up with that, up my water intake, and try to make healthier food choices as much as I can.

big_bump332 · September 2023

@catem07 I’m right there with you, I know they say it’s fine but I’m too paranoid to keep lifting weights 😅 it just feels like too much strain

big_bump332 · September 2023

I workout 4 times a week, but I missed this whole week because we got Covid 😅 better now and getting back at it Monday! I try to keep it pretty light and do a really good stretching routine before I start

crunchiepoplap · September 2023

I'm sticking to my routine of light spinning, mild cardio and evening walks. Thankfully the only vise that I have to cut down on is my caffeine intake- which could also possibly be why I have these headaches (I just blamed it on the hormones) 😄

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