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April 2024 Moms
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Fear tips

pmdunnpmdunn member
in April 2024 Moms
Hi, does anyone have constant fear or anxiousness about something going wrong with the baby? That they will have any health problems or genetic problems. I try to stay positive and visualize the best but with all the stories you hear I have been feeling super worried and I don’t want to feel this way :( any tips beside meditations/journaling? Thank you
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Re: Fear tips

  • jtayl962jtayl962 member
    @pmdunn no tips but totally get it. I am afraid of going through a series of miscarriages again. Iam just trying to stay positive and good thing it's busy season for my job to distract me
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  • melyraemelyrae member
    @pmdunn as someone who has gone through baby loss, and then a successful pregnancy, I can relate. I don’t have many tips… rely on your support. It’s okay to talk about it to your safe people. And as time goes by, you’ll be grateful for those beautiful moments of being pregnant. 
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  • monkey41723monkey41723 member
    I'm newly pregnant, took us just under two years. This is our first and I feel the same way. You're not alone! It's hard not too worry. I'm trying to do the same and stay positive. Wishing you a happy healthy pregnancy!! Sometimes statsics help me settle my mind- the numbers are in our favor. Most people are more likely to have no problems than have them. Hope that helps a little mamma. 
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  • leahc85leahc85 member
    Hey Monkey, I get it. I’ll be all smiles one moment and the next, I feel a typical twinge and get all in my head about my past miscarriages. It can suck. I’ve found that the “what if” technique can help bring my stress level down when it spikes. When I feel myself start to spiral, I ask myself “what if it all goes well?” Imagining what it could be like if I didn’t stress about it can really help level me out. Hope this and the other tips help some. Best of luck!
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  • tuxielove93tuxielove93 member
    I always find comfort in the statistics, like monkey. The odds are overwhelmjngly in favor of a happy healthy pregnancy and baby 
    Hubby and Me
    Friends since 2008
    Started dating: July 1st, 2013
    Engaged: July 1st, 2014
    Married: July 1st, 2016
    R born: July 8th, 2017
    N born: June 30th, 2019
    Baby #3 Due: July 7th, 2022
    (maybe I only ovulate in October XD)
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