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Too late to start eating healthy?

kenfw89kenfw89 member
in 3rd Trimester
I didn’t exactly eat great my first 2 trimesters. Definitely indulged on junk and sweets way too much. I’ve gained about 15 lbs so far (normal, healthy weight pre pregnancy) which is fine. 

Now that I’m starting my 3rd trimester, I really want to try and improve my diet. Is it too late for this? Has the damage already been done to me and baby from 2 trimesters of an unhealthy diet? 
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Re: Too late to start eating healthy?

  • knottie646f5e5160b72126knottie646f5e5160b72126 member
    I'm not an expert, but if you have Instagram I recommend following @the.food.doula. I think she'd say it's never too late (and reassure you about the fact that you haven't done as much damage as you fear!), and she also shares lots of easy ways to eat healthy when you don't have much time/energy.
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