Help! I used a massage gun for my sciatic pain for like 4min on my bum and lowe back and I'm 9 weeks. I didn't think anything of it then thought to look it up and everything says it's not safe. I'm so worried I've seriously messed up and will end up having a miscarriage.
Does anyone have any experience with this and things work out ok?
Re: Massage gun
You are fine, baby is fine. If you are that worried about it, just don't do it again. Most of my reading says it's fine - just don't put it directly on your public bone, pelvis stomach.