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July 2023 Moms
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No appetite to starving!

slynnmsslynnms member
in July 2023 Moms
Wow, changes happen so quickly! I was eating like a bird since we found out and had very little appetite. Now in my 12th week the hunger hit me so hard. I'm sooo hungry all the time! 😆 What a change. I've noticed I've also developed a small pudge overnight. 
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Re: No appetite to starving!

  • avocadollavocadoll member
    I am always hungry too! I am really afraid of gaining unhealthy amount of weight...
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  • hlhansen221hlhansen221 member
    I have major swings like this too and some days I feel totally unmotivated to eat and others I feel like I can’t get enough. 
    One thing that has really helped me on the light days is to have preset foods I know cover our nutritional needs but don’t take a ton of energy to eat (or take up too much space in my stomach) 
    make a list of your favorite foods and prep those ahead of time in batches, especially if they are healthy and easy to grab! For example, I’ve been obsessed with red bell peppers + Swiss cheese + carrot chips (thin sliced carrot rounds) and hummus. I stack it all together like it’s a sandwich to enjoy!  Anyways, I have those fresh veggies cut up and ready to eat for the week and all I have to do is grab everything out of the fridge and eat.  Takes so much mental energy off and gives a quick boost! Sometimes I’ll have a hard boiled egg with it and add in a grain to call it a meal if I’m looking for something larger too. 
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