I'm just around starting my third trimester, depending on how you count it (27 weeks now), and a few days ago, I started getting some pain in my upper abdomen. I'm not concerned it's anything serious, it feels like skin/muscles stretching or maybe just organs being rearranged. It's high up around my ribs, happens only towards the end of the day (4pm on, depending on how active I've been), and sitting or laying down makes it feel better, standing makes it worse. Any tips on mitigating this pain, other than rest? Would a maternity support belt help pain that is that high up? I had been doing prenatal yoga everyday but haven't had time the past few days, so coincidentally the pain has only happened on days I haven't done yoga (though that can be a coincidence).Β
Re: Upper abdomen pain
Also try to be more mindful of spicy and fatty foods. As tasty as they are, I've learned the hard way they will also at times make you pay later. πππ
I hope this helps and best of luck to you mama!π€°π½π«βπ½