Healthy Habits w/o 7.11

abjm0325 · July 2022

What habits, goals, or resolutions are you focusing on this week/year?

How's everything going? Any recent wins?

What has you motivated or struggling?

ReadyForaB · July 2022

What habits, goals, or resolutions are you focusing on this week/year? Getting back into exercising. I fell off a bit since my ******TW***** MMC.

How's everything going? Any recent wins? I went on a few long walks this weekend and it felt great.

What has you motivated or struggling? The fact that the bloat is completely gone and I can wear pants to work again has me a bit motivated haha.

bbrahmbhatt · July 2022

@ReadyForaB yay for getting out for walks!

What habits, goals, or resolutions are you focusing on this week/year? This week I am focusing on trying to get in the habit of getting up earlier (slowing getting back to a 5 am wake up, which is when I need to get up if I want to work out) and eating better. I'm doing mostly vegetarian meals this week, with a lot of fresh ingredients, so we'll see how it goes, so far so good!

How's everything going? Any recent wins? Getting up earlier is going ok, I probably could have gotten up even earlier today but I wanted to sleep for another 20 minutes. At least I'm making some progress

What has you motivated or struggling? I think I'm finally fed up enough to make a more concerted effort to get some weight off and be overall healthier.

ReadyForaB · July 2022

@bbrahmbhatt Yes to getting up earlier! This is also something I have been working on.

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