I am craving a deli sandwich SO BAD. Have any of you ladies found sandy’s that are safe to eat? Or any hacks? I’m desperate. 😭 I’ve literally cried because I want a sandwich lol.
I think most of those recommendations are complete crap. There are salmonella outbreaks in fruit and veggies as often as there are in deli meats, but you’ll never see anyone tell a pregnant woman not to eat those. I eat deli meat all the time. Never had an issue.
But if you really want to strictly follow the rules, just heat it through and eat it anyway.
I’ve been settling for BLTs since the bacon is always cooked before the sandwich is made— it’s made me feel more safe. I know many people eat sandwiches anyways and just heat the meat up beforehand, which my doctor also told me was okay.
Just have one, as long as its from a reputable place. I asked my now retired obgyn about this and as he said in moderation - he never in his career had anyone get salmonella from lunch meat.
Yeah my ob said deli meat is fine he's never seen anyone get listeria or salmonella from deli meat. Outdated information that is no longer a threat as long as you're eating from clean reputable places.
My OB said deli meat is fine if it’s heated up first. I agree with the other mamas—you’re more likely to pick up E. coli from romaine lettuce than listeria from lunch meat. Enjoy yourself a sandwich, mama!
With my first pregnancy I was the same. I ate/craved subway cold cuts quite frequently and had no issues. My recommendation is eat at a clean reputable place!
Re: I NEED SANDWICHES